After the festive and often hectic holiday season, returning to work can be a difficult transition. You may be feeling burnt out from the hustle and bustle of holiday celebrations and family visits or, alternately, you may be struggling to readjust to your normal work routine after some good ‘down-time’. Either way, it’s completely normal to feel a bit off balance after the holidays, but with a bit of preparation and self-care, you can make the smooth transition back to work a smoother one.

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